It's ok to decline, say no and hold boundaries...But if we are uncomfortable about doing that we need to ask ourselves why? Elizabeth discusses tips on developing the habit of holding good boundaries.  

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ABOUT Elizabeth

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Barbara Daoust, Thinking Into Success Coach shares her story of success and then unimaginable experiences of loss and how she struggled even to live her own life. But at her lowest point she found hope. Barbara turned her losses into lessons, learned, and gained the wisdom to help others journey and know success in life and career.

Barbara is an acclaimed Success Coach, author of "True Love, True Self: a Journey to Self-love", and inspirational speaker.  

She helps entrepreneurs and business owners take their business to the next level by playing a bigger game. She shows them how to re-wire their brains and reprogram their minds so that they can say goodbye to procrastination, perfectionism, and low self-worth in order to grow their net-worth and breakthrough their setpoints.

She is a certified, "Thinking into Results" consultant with the Proctor Gallagher Institute and the creator of the programs, "Act Your Way to Success", "Your Genius Code Unlocked" and the upcoming...