Podcast Notes

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Returning To You

Elizabeth discusses how, as early as childhood, we have two selves. Our true self and the false self and how the false self is added through the expectations of others. To navigate socially we do alter our true selves somewhat but it is in the false self that many get lost. 

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ABOUT Elizabeth

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Who Do You Think You Are?

Elizabeth speaks about imposters syndrome and how each of us has suffered it before and might be now....Even celebrities and high-powered leaders grapple with this issue. Tips to get in the habits that help you.  View above or listen on the  podcast (below)

ABOUT Elizabeth

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