(Did I Say That?)Mindful Words

Studies have shown that words greatly affect our lives, self-esteem, well being and relationships. With more of us realizing how we speak to each other and even ourselves, the power of words becomes ever important in communication with each other and  ourselves.

 When we are in a transition, we can buoy our journey by the words we use. Developing this awareness is vital to healthy relationships in life and work. Elizabeth provides examples and useful, actionable tips for better communication to apply and realize words are a powerful instrument for your success and happiness.

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